90-min Prenatal Massage: The Restorative Prenatal Journey

The ideal duration for a truly restorative prenatal experience. Pregnancy places continuous, changing demands on your body, and a 90-minute session provides the unhurried time needed to thoroughly address them. Using the same safe, side-lying positioning and supportive cushioning, your therapist has the time to move beyond general relaxation.

With an extra 30 minutes, your therapist can safely and gently spend more dedicated time on specific problem areas—such as aching hips, a tired lower back, or tight shoulders—while still incorporating a slow, luxurious full-body flow that coaxes your mind and body into a state of deep tranquility.

Key Benefits

• Targeted Hip & Back Relief: Allows extra time for the therapist to gently work through stubborn, deep-seated tightness caused by your body's changing center of gravity.

• Advanced Circulatory Support: Extended focus on the lower legs and feet significantly helps alleviate heavy, tired leg sensations and reduces swelling.

• Profound Nervous System Calming: The long, continuous rhythm allows you to fully unplug, reducing pregnancy-related anxiety and fatigue.

• Comprehensive Care: Provides ample time to include comforting, gentle attention to often-overlooked areas like the hands, feet, and scalp.

Best For

• Chronic Pregnancy Discomfort: Highly recommended for expectant mothers dealing with persistent hip tightness, lower back fatigue, or sciatic-like discomfort.

• The Third Trimester: Excellent for the later stages of pregnancy when physical strain is at its peak and the body requires extra time to find comfort.

• The Ultimate Self-Care Day: Perfect for anyone wanting a luxurious, deeply relaxing block of time dedicated entirely to nurturing themselves before the baby arrives.